Today is DAY 30!

so I made it to day 30 alhamdulillah. I've been watching what I eat more than just sugar now and according to the scale this morning I've lost 13 lbs since the start. It will be a long time until I'm back down to the weight I should/want to be but this is a nice first step. I'm going to continue going sugar-free since I still feel the need in me to use sugar as a solution. It's only been a month so I'm going to take my time before I allow myself sugar again. I think I should be steady at the gym before that happens.

anyway.. yaay for me, alhamdulillah.

Day 29

So tomorrow is day 30.. my bro asked me "what's after that?" and i said "umm day 31?"
I'm going to keep it up cuz I feel like the tendency to just go nuts with sugar is still in me. I use it for coping and for 'energy' and comfort.. So I'm going to keep on with this a while longer.. see if I can break the emotional dependancy.

Day 22

so i got some sugar-free snacks that i ordered a while back.. they came in the mail. I was feeling stressed today and i found myself grabbing them for comfort. not a good thing. i gotta find some other way to destress.

Day 18

I thought I was on day 19.. ah well. I lost a teeny bit of weight. Nothing noticable but alhamdulillah it's something. Hopefully it'll keep coming off. I need to make sure I keep trying to get to the gym.