so I made it to day 30 alhamdulillah. I've been watching what I eat more than just sugar now and according to the scale this morning I've lost 13 lbs since the start. It will be a long time until I'm back down to the weight I should/want to be but this is a nice first step. I'm going to continue going sugar-free since I still feel the need in me to use sugar as a solution. It's only been a month so I'm going to take my time before I allow myself sugar again. I think I should be steady at the gym before that happens.
anyway.. yaay for me, alhamdulillah.
1 comment:
YAAAAAAAAAAAAAY!!!!! I'm so happy for you. I'm really glad you made it this far.
I agree, I think you need to make going to the gym a habit. You've even inspired me to go back. I'll try to cut down on sugar too.
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